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Bro, you can do it. If you like reading, try to search in google https://www.yourbrainonporn.com/es/ , there are awesome articles about why not to relapse. Greetings from Colombia!.
What is happening is that your brain spent too much time consuming these type of P content. The most important matter is to draw a strong moral line between what should and shouldn't be done. Don't panic, it will pass in a few hours. You will make it.
she-dernatinus I agree. Unfortunately I've failed today on Day 19. You are right about the issue that my brain spent too much time with those 2 contents. My main problem was that I will feel like shit like a looser if I never have sex in my life and I gave in to these thoughts during my crisis time between Day 14 and Now. Letting go is still hard.
Thank you Osl0 for your recommandation. Yes I know this website. I have the PDF data from the book Your brain on porn and I have read some articles about it. I know that NoFap NoPMO is the truth. The hard thing is the realization to suceed this. Maybe I should give up the need for woman, Maybe I should give up the need for Sex for the rest of my life to be free. I begin to think sex negative.
Comments on Profile Post by Krillin1993