Huh, same here buddy. But with me it is like, I sleep, but get up feeling completely drowsy and with body ache. Like I wasn't resting.
Even I have conditioned myself to sleep only after pmo I have felt many a times whenever I try to give up pmo.
Sorry couldn't reply earlier. Went away again. I am just trying. Have been doing some reading to try to understand the process.
08/01/22 - Ah, there's no time to rest these days. Probably for the best though. Busy is better than unoccupied.