Separate names with a comma.
I feel that day one and well into day two has been somewhat easier than usual. I always seem to struggle with what almost seems like withdraw into...
Ok I did not know thank you for letting me know
Well, here I go again trying to get control over the downward spiral pmo has thrown me down. I thought I had control but now I feel like I cannot...
This is day one for me, hopefully writing on here everyday will help boost my confidence. So, here we go good luck to me.
Today I will not use porn because: I want to spend quality time with my family, and accomplish my goals for school.
Thanks for the encouragement, I think I need to reorganise my daily schedule, so I do not have any time to sit and let the urges overtake me.
That is a great idea a routine change will probably be helpful. My urges seem to come when I am stuck in the same routine. I will change my plans...
Thank you for the list I will study the points, and implement them into my daily routine. Thank you for replying and the advice
I would like some advice on how to make it past a seven day hump. I am almost in a groundhogs day loop of every seven days I pmo. It is the same...
