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The urge to watch porn is high after about 7 days of no mo. I don't want to watch it and I have been depressed all day. Should i just masturbate...
What im saying is should i masturbate without any porn just to get rid of the urge?
Brothers I am struggling very hard now. It is my 10th day and I am now getting my desire back. Should I do mo or not do anything all together?
Since now you've identified your triggers you have to not use your phone at that time. Make sure you are sleeping early and have the phone away...
Try and get into some kind of martial arts so that you can boost your confidence and it will help you on your journey to stay clean.
Really appreciate your comments man. Thank you
Do you really believe that the depression always stays? That would be a hard life to live.
But do you know if the depression will ease up at any point because it is very intense for the last 6 days
Stay Strong Man.
I have been having a hard time dealing with porn it has been about 1 year. When I was young maybe 9 years old, I was flipping through the...
