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Hare Krushna! Firstly, a big thanks to the NoFap community (founders, moderators who help run the show, friends and well wishers who helped me,...
Importance of sleep: I have noticed that if I do not get a good night's sleep, the discretion & control power of the mind reduces. It is perhaps...
Experienced people probably know this, but I realised the following recently - in last 1 to 2 years of my 15+ year old struggle against PMO:...
Dear all, After coming out of a bad relapse, I tend to use p-subs (edit: general content... not sex or erotica related) a lot. As I am an IT...