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Anyone?
Lately I have been abstaining from all lust. Obviously no porn, but also not thinking about sex or girls. I have been masturbating about twice per...
Your body needs nutrition. One meal a day sounds EXTREMELY unhealthy. Almost an eating disorder.
10 days in and I am starved for excitement/dopamine. Last night I prayed for 15 minutes that God would send me to Narnia. Then I got up, it was...
Most likely a bit easier
No
Working out sore muscles usually means you are overtraining and will eventually get injured. And depending on how sore you are, it can be very...
You should start slow and build up. Maybe try joining one class and in a few months when you are used to it, expand.
Don't workout a muscle if it is still sore from your last workout. If your abs are sore, wait until they are not sore at all to work them out...
Self improvement is the red pill. And the red pill is a bitch to swallow.