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Yes, it's true, just reading a manga, playing a videogame,or during a research on social apps, it happens often to get stimulated... The real...
Already day 5, i have blue balls probably guys, i think i have to stop... Mentally, i can't stop thinking about sex or everything about it,...
Thank you for the message, i haven't stop reading them, but i am making some progress: . Reading for just a few minutes per day, not hours . Not...
On my way to day 4 again, i am close... Guys, my desires to relapse are getting hard, but i will resist, i have to... What are your tips?
Yes, but it wasn't really porn, herotic manga... i have some kind of passion to these things haha I just don't want to touch my self while reading...
Thanks guys Yes, it's all about get used to it i think, like an exercise you have to practice to improve... I could start by talking with old...
I guess this is a common problem, in my case Nofap is helping a lot because i always been a shy introvert man, i am not saying i have problem to...
Hi guys, i am at my 5 day, count me in please :)
Hi guys, i am new to the nofap practice, i am a 26 years old boxer. The first 2 times i tried to nofap and avoid PMO i failed both times to the...