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after about 4 or 5 days into nofap i just start getting suicidal thoughts and depression and it always leads to peeking and then ultimately a...
thanks for this bro
Does loneliness count as a root cause?
The urges get too strong because of the triggers and i cant handle them no matter what
i have been trying to reach 90 days with my willpower alone but it doesnt work...
hey i am 22 years old male struggling on the nofap journey for 3 years now. I just wanted to ask that should I avoid all the following triggers...
I just cant enjoy any tv show or any game. Is this because of pmo or something else?
Thanks man
I am currently 21 and study in med school but girls dont talk to me because i am fat,miserable etc. I have been fapping at average 3 times per day...