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Going good so far. Found myself scrolling through Instagram, which could have triggered my relapse. Glad I decided to post here instead. Only...
Day 1 of Journey. Quitting pmo and trying to get better sleep. Quit using phone at night before sleep. Improve over all quality of life.
Damn! Just logged into my account after March 2021..
Been relapsing since i last posted. Relapsed 4 times.. but gonna start again. Happy with the 5 days result. Aiming for more this time. 7-10 days...
Currently day 6 is going well. Controlling my urges. But m facing sleep issues. Always been and have dark circles bcoz of it!!!
Day 5 complete!! Workout and cold shower going well!!!
Successfully completed 5 days!!! I woke in middle of the night and was subconsciously close to a relapse without P.. but I reminded myself of the...
There can be some vulnerable moments but we gotta keep moving.
Day 5 going strong
Advice is same for one and all. JUST DONT DO IT.