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Wake up at 6 am Go for a Walk 5km light breakfast on-time lunch fruit night walk and ashwagandha and milk to add in my diet
Hi, today I m on day 45 and last one month I did it in hard mode and in these days I have morning wood like 4 -5 times and wet dreams too. but now...
Bro, I am in same condition as your. i don't know. Is everything all right with me? if you know please help. today is day 45 without P and M but i...
Porn is life sucker for us and upcoming. we need to stop it right here and right now for betterment for our upcoming generation.
Congrtas man for your great victory. it is alway a great feeling to be a father of your child. And porn always take this feeling away from us by...
thnx bro for ur help i really need that one and happy new year
8 months before
Before marriage i have sex so may times without any problem. But after my marriage i did't sex with my wife till now from day 1. first try for...
Thnx Bro, i am already in flat line zone from day 2. But recent i got morning wood. and i would continue my no Pm after 90 days. and i need to...
Bro it is just a performance anxity nothing else because u have fear to perform well with your gf nothing else. don't pressure your mind to think...
