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I advise you to read the book your brain on porn...
well moment u watch porn ur reward center gets what it wants it will never get back to original characters of the reward center
It can be any unhelpful thoughts, inability to speak in a meeting, comparisons, thinking about past bad experiences and so on...
But I relapse once in a while that leads to series of relapses which includes long days of PMO.Triggers are any uncomfortable situation.
I have been doing the research on recovery from PMO for 16 years now.I haven't recovered completely.But there are days I thought I recovered
Hi Can you please reset your counter please ?
I would like to join this program as well..