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Relapsed again on day 4 today and I feel terrible. So much guilt and regret. I couldn’t find any ways to stop my urges and just gave in any ideas...
Day 3 had lots of urges in the afternoon was tempted and was close to looking up again due to Instagram but deleted Instagram so the urges would...
I was on Instagram and I went to my friends account and there was an add notification and it showed this woman showing her bare chest (no clothes)...
Hey guys I’m new to NoFap I’ve been trying to quit masturbation for so long almost 2 years and I’ve been struggling to change. I’m ready to...