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You mentioned "unconsciously". It is very likely that your unconscious behavior is also manifesting in many forms, possibly with your relationship...
I'm not just saying PMO, but also cutting out unhealthy foods, not being productive / procrastinating, lacking self-care, impulsive buying, video...
Hi everyone, I initiated a break up with my ex in March, and I felt really numb for the first month and tried seeing other people but never did....