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Hi, so I relapsed after 8 days albeit not to p. in that sense. The last couple days I was so irritable and felt anger. There were situations in...
Hi, I was always using my old android tablet, that I thought I had removed/blocked from the router. It was working out really well, I would...
Hi friends, I've read a lot of books and articles about this in hopes of overcoming it. I came across different theories and approaches. One...
Hi, so I want to make a motivational video for myself. Actually there are a lot of good free online tools to cut and merge videos. But I want to...
What gave me hope to go on a 7 month streak back in the day was discovering the concept of neuroplasticity. I would read self help book that spoke...
In my early 20s I did nofap for 7 months and I don't remember it being a daily battle or anything. But now since 5 years I have been struggling...