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Hey Mean Machine....I experience the exact same thing. I workout in the evening and even if I had a day of super strong urges, they completely end...
Hi Reno, I have had some challenges with DE in the past as well, although I always managed to "get there" in the end. That is one of the reasons...
I just finished a round of BodyBeast and am starting a second one...I use dumbells and a bench but you can use resistance bands and an exercise...
You can do it Mohamed! Very inspiring post...love the attitude and I love how you ended it "Be Phenomenal or Be Forgotten"....I feel the same way.
Thanks guys, I appreciate it!
I discovered this site about two weeks ago and have been checking out the forums as time allows. I have been slowly but surely making positive...