Separate names with a comma.
This is sound advice. I'd like to add in by saying it's also a good idea to remind yourself throughout the day with a phrase (like an affirmation)...
I used to worry about that too. The truth is, it's a total and absolute lie. You might go through a period of "down-time" but after the healing of...
Welcome to the community. I can say that I have the same underlying problem of not so much being addicted to P, but more the M and O and even...
As previously said, there are a LOT of other factors to consider when it comes to anxiety. Anxiety is a very complicated condition that stems from...
I've taken all of those supplements for some length of time except for L-Dopa. I didn't really take any of them while trying to reboot in the past...
I feel like there is this equal effect that PMO has on both males and females, and that is the act of PMO somehow causes physiological changes...
Having run the gamut of both addictions, especially linked together in a way, I can say it's very complicated and not so easily explained. While...
Checking in to say things are going great here. Something about the challenge and not wanting to embarrass myself here may have been just what I...
I do not plan on any PMO at all. I also have no spouse at the moment, so I'm filing a claim for hard mode. I wish to beat my old streak from this...
I can't count the number of times I've screwed up this past year, but I'm finally climbing back up myself. I, too, would usually follow the same...
