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Anyone tried this together with no pmo? I started doing it after watching the game changers film, very pleasantly surprised at the benefits, I...
Well done! I'm a year behind you, but hoping to follow your path. So how's it changed things for you?
Same here, similar age, feel so much better mentally when I've got a streak going. The mad thing is that even in my 40s I still see physical...
Anyone else noticed that you don't catch colds on nofap? I've been doing it for over a year now, with probably about 4 or 5 relapses but massively...
Hi, I've been doing nofap (hardmode) for a while, and while I'm sold on the benefits of it and will carry on, it hasn't really made a miraculous...
Look up inclined bed therapy on Google. Sorted my back out...
Well done! Are you finding it easier now as you go along? I'm finding that once I'm out of that disgusting waste of life habit, it seems more and...
Looks like you're responding the right way, with NoFap and self-improvement, keep it up!
Well done, and it's so true what you write about the benefits. Keep going, don't let the one relapse turn into a binge, that's the really...
The answer is .... do something (anything)! Just one thing at a time, and you'll be surprised how quickly your life changes. I agree with the...