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Guys I cannot stress this enough. SET A STRICT TIME TO WAKE UP AND ABIDE BY IT. I have basically programmed myself to wake up at 0600 every...
Basically I was sleeping and I woke up and it was rock hard and I move to sleep on the other side of the bed and it literally brushed against the...
What's up guys. I decided to improve my sleeping. I researched a lot today and decided to compile all the different advices in a thread to help...
What time do you usually get to sleep? And would you say it's better to go to bed early.
Hello, I want to share this video that I find really good. [MEDIA] In my experience I always feel better after I make my bed and my room, it's a...
