day1

I'm serious about this, i want to post and share how i feel each day. When i reach 30 days i will share my full experience and hopefully be one step closer to success.

I am not going to reveal my name. So, my forum name is Solitary Survivalist. I am from India, and I have been trying to quit porn and masturbation for the past two years, ever since I learnt about its dark side. My longest streak at NoFap is 9 days, which I was able to do back in 2021. But since...

i discoverd nofap back then in 12 class and know the side effect of it, you know people use to talk i used to ignore and so on, but today its been 7 year and stuck on this addiction +. the society in which people, or friend just say leave it its not addiction , stay back or stay away from...

I am a 22 years male, new to the community. Porn has effected my studies, my whole career and life. I want to get out of this addiction, planning my first goal to be kept 25 days. My last streak was 20 after which I fell in a loop, and is relapsing every 4-5 days.

Hello, I'm new to this website expecting a change in me. I've been fapping since last 10years and ofcourse I've now suffered the drawbacks such as greying of hair, inappropriate bowel moments, blurr vision, weakness, sleepy lazy body, no confidence, no energy left, I was doing 70pushup in a...

Hello NOFAP team, so I have decided to make this account because I keep relapsing. My longest streak was 40 days in November and I have been able to do 2 weeks streaks back to back and some 20-day streak ever since but I keep relapsing. I would like to keep accountability and become the full...

Hi everybody. I'm 19 years old and I have done PMO for at least 6 years. During this time, I sometimes had problems with my erections while being intimate with a girl. Recently, I started dating a girl that I really like, and I'm having one of the most meaningful relationships I've ever had...

Good morning Everyone, I joined this site many months ago, early spring of this year. After relapsing and going back and fourth with my addiction I have decided to join back up and continue this fight at an even greater pace. This is a dark, empty and bottomless pit so I need all the tools at...

Hi Everyone, New member here from Orlando. I signed up a few days ago and I have been reading and getting ready for today. As of midnight EST, I am committed. Its only been 40 minutes but it feels like taking the first step climbing Mount Everest and even though I am motivated right now, I...

Hey you clicked! Hi, I'm a freshmen in college, in his second semester. In high school I never put much thought into my PMO habits. I thought it was another part of growing up or some other bs. This went on all throughout high school. It wasn't a problem for me. During my freshmen year I got a...

So, I have been wanting to quit porn for a few months now! The longest that I have ever gone without is about 1 week... I started when I was around 10-11 and it has been my go to ever since (I am 19, 20 in may), I've never done anything with a girl but kiss, More out of fear and lack of drive. I...

Hey all, call me Dizz. I've tried many times to resist masturbation and porn but I have never heard of this website or PIED, and I'm almost certain I have PIED. I am actually relieved I am aware of the cause and found this website to hopefully help me. I don't think I have ever resisted passed...

Hi All, Today I start my personal challenge, one similar to which I believe many of you are already fully familiar with. I am hesitate and unsure, but from reading the forums and some of the nofap YouTube videos, the benefits excite me and make the challenges ahead all worthwhile. To give you...

Hi fellow Fapstronauts, I'm a 27yr male living in the US. Been addicted to porn and online chatting since I was 18. I never thought of it so much until it affected my performance in bed with my ex. I could never orgasm although I had an erection and this negatively impacted our relationship. I...

FODA Fortalezas: Fuerza de voluntad, creativo, reconozco los errores, demuestro mis valores Oportunidades: Ascender en mi empleo , crecer como tatuador y diseñador gráfico Debilidades: no ahorro, mala juntas, duermo mucho , algo holgazán, distraído, olvidadizo...

I discovered masturbating and porn at around the same time, and haven't stopped using them since. I have tried several time to stop but my will power has never been strong enough to last a week. I know i can stop because i have gone a month without it while travelling because it wasn't available...

Hi, I have been battling with porn and masturbation addiction over the last couple of years, always getting to +- 22 days when either my SO of 9 years initiates sex or I relapse. Last night she confronted me about porn and having been struggling with recovery on my own, I thought it was time...

Hey Fapstonauts and Femstronauts, Hope you guys are well ahead of your goals. I am here to get rid of PMO and DE. Which I developed after my breakup. Looking to achieve NoFap! Thanks

Today is my fresh start day 1 of nofap my goal is to reach 100 days I have had past problems only reaching 3 weeks but now I think I can make it with the support of the community and my willpower.

Welp, here we go ... Just mastrubated for several hours on cam and feel really guilty about it. I have a girlfriend and I want to stop not just for her but also to feel happier and better about myself. No sexual disfunction in performance — it seems I have a high sex drive, porn addiction and...

Hey everyone! Sunday (Tomorrow) is going to be Day 1 for me. I have been having some problems with ED for about a year and a half and I believe it is from PMO. I have been getting frustrated, embarrassed, and just agitated. I have also have a couple of fetishes that I would like to get rid of...

Im 23 years of age i began masturbating at age 13 when i read about it in a book and at 15 i began masturbating with porn borrowed from class mates at school it felt like fun at the onset but now im becoming a man and ive noticed i get a lot of decrease in motivation and a lot of other negative...

Been addicted for a long time and i feel like i have done everything to stop porn. At one point about a year ago i stopped for 2 weeks and it really messed me up. Lead to me failing out of my school. So ever since ive been trying to weaken my porn use but it all ends back the same way. Me lost...

Since I started I've always tried to stop. I don't know if this will be any different but I hope it will.

Hi im 30 years old and i have realised masturbation and porn has ruined my life ... i used to be shy n reserved as a child... after i discovered porn i got addicted to it straight away .. i didnt used to fap as much back then tho .. ive been doing it for like 11 years now... over time i created...

Here goes, I like most have masturbated since I discovered I could cum around 13/14..im now 32.. never really had a problem, last 4 years I've been without a girlfriend, I've masturbated heavily during that time, and now I'm having difficulty getting erect, my penis is painful and has become...

Hi Everyone! It seems awkward to that I am writing this for people to read something like this but my actions now have forced me to do this. I am 18 years old. A teenager who looks pale and weak with first of a person's eye. I am an ordinary person with this strong PMO addiction and have been...

Hello everyone, I'm 17 years old male from India. I think that abstaining from porn and masturbation can help me reboot my life as a whole. I started watching porn when I was 15 and for two years used to masturbate daily. The result of this was wasting lots of time viewing adult content and a...

I'm new here I just really need support. I've tried to stop for a few years now but can't go past 10 days (2 times). usually my best is 3 days now. but when I'm sad, I cave. when I'm happier, idk how to celebrate without this drug. like on scrubs the show the patient addiction says, "how to i...

I know its kind of annoying for others as i will try to post my daily condition but sorry guys its just for my welfare as writing makes 1000x times more impact than realizing. So day was quite tough, i was having an intention for mastribution which i tried when no one was at home but saved as...

Hi there, So I was recently introduced to the idea and community of NoFap by my best mate he honestly thinks this is the best thing to happen to him and recommended I try it, even if it's for a short time to break my daily cycle. So I've been stuck in a cycle of fapping before sleep for a...

Finished up day 10 here. Actually, I thought I was going to have a hard time. But I'm pretty relaxed and I left 10 days behind. 10 days is too short for me. But I feeling changing. For example: Now my paranoid is getting shorter and I'm starting to communicate with people. (Especially womens)...

Hi my name is sayain and am living in bahrain.i'm basically from india. I have been fapping since age of 15 and soon i'm going to be 20 so that's like almost 5 years of fapping...i'm really aware of that getting rid of a habbit that is 5 years old will be very challenging but i have to & i...

Im completely new to NoFap and was in a desperate need to completely stop masturbating and watching porn. Im 17 years old Ive watched porn ever since i was in the 6th grade and jacked off many times a day. My addiction was so bad for 6 years now that I masturbated 5 to 7 times a day every day...

Hello fapstronauts, I am new here. I feel blessed that I have found this community . I need to develope myself and I wanna quit PMO. I made up my mind to have a 90 day rebooting. It's starts from TODAY! Hope you mates gonna support me :)