Hello community this past year I made the commitment to stop and these past two attempts I’ve hit 2/3weeks and failed once but have come back. My question is along with blue balls I see a callus type look on my Penis head from years of abuse and a lot of red irritation on my penis shaft...
I believe it ( PORN + MB) has ruined my life...I have no friends...NO Job.. Its been 2 years I am graduated from my university (also faced great great difficulty in completing my studies)..and unable to secure job. Got scare because of the interviews \ insults...
unable to focus on anything...
Importance of sleep: I have noticed that if I do not get a good night's sleep, the discretion & control power of the mind reduces. It is perhaps well known that lack of sleep can cause irritability for anyone. What it means for a NoFapper is that there are more chances of anxiety/frustration...