#meditation

Hey guys it has been 110 days from my last relapse and this is probably my longest streak.These last 110 days have been both beautiful and kinda low but mostly the former has been the experience.Breaking free from PMO has been absolutely ecstatic and surreal changing my life for the better and i...

In the past two months I have been meditating on a regular basis, and it has worked wonders! One learns that the mind is the cause of much of your stress/depression. It has helped me with my social anxiety, porn addiction, and questions about life by teaching me to observe my thoughts rather...

Its been a little over a week from my last "session." It was tough but meditations, cleaning, and reading have helped a lot but last night I had a wet dream... I'm 23 years old and I've had one before but it was before a previous re-laps. I was wondering if these happen more often during periods...

and forgotten what the secret was for me, for those who have already read it and apply it every day, I admire them, for those who are hungry for change, this is the perfect moment. The law of attraction says that similar attracts like, and So when you have a thought, you are also attracting...

First of all i searched a little bit on this forum but i haven't found something similar altough there already may be some threads about meditation. I've done some research about meditation because that's something that i really want to get in my life because of the benefits I've heard. Now...