nofap #donotquit

Hello, I'm Keejer980 as my username shows and I'm here to finally get rid of my PMO problem. It's been 5 years since I've had these problems and it was easy for me to fall for triggers and eventually PMO, I don't want to state my age and I've also entered the wrong date of birth, so that I can...

This is going to be my journal where I am going to keep a track of my NoFap journey.

So I've never been on an official NoFap forum but my longest streak was 107 days and I experienced the benefits and I want them back but I can't get back to that 107. My 2nd highest streak was 25 days, so a quarter of the way there but, for me at least, I want to get back up there. So I'm here...

Hi, Guys I am 21 years old guy who is trying to quit PMO. Also I am a newbie please help me and suggest some things to do instead of PMO.

Hey guys , I know I visited this forum after a year or so. But the reason I came back because I want to share my experience of my height growth during nofap. since year 2022(I don't remember the month)till now I am on semen retention and experienced the same benefits as others. But I...

Hello everyone! I'm a 19-year-old male navigating the challenges of college. Since the age of 12, I've been caught up in the world of pornography, and unfortunately, it's taken a toll on my life, contributing to anxiety and depression. This journey has also been marked by a habit of excessive...

Hello everyone, I'm excited to be joining this community and I wanted to take a moment to introduce myself. My name is Shoaib and I recently registered here because I want to quit porn addiction. I've been following the discussions and I'm impressed with the knowledge and insights shared by the...

Hey everyone! I'm a creative, fun-loving dude from Texas. After a couple of weeks of what seemed hopeful and encouraging, I have had a few days where I have been in a super unhealthy loop. I'm in a season of a lot of transition and change, so the stress has come up, too. PMO is so dangerous for...

I'm from India. I started masturbation in my 9th grade ever since i hit the puberty(if that's the word they use for men as well). I felt so guilt at times after masturbating. In fact, i had a lot of questions on my mind like why am I doing a sin? why kind of pleasure is this? is it even good to...

Guys I just joined NoFap challenge. I hope I can make it... No I will make it ..

Following up from my previous thread, where I craved to interact with women irl, I don't feel any interest towards them anymore. I don't know, but it's really strange. I don't want to chase women anymore, rather let them chase me, like the bees chase for nectar. Is this normal? If so, will it...

Hey guys I’m on day 120 of nofap Had wet dream once at day 110 Morning wood has returned after a long time(had 5 in last 8 days) But I have No libido I probably am still in flatline This is my 3rd time doing NoFap First 2 times I failed after day 30 But this is my longest streak and it...

100 Days NoFap Challenge To Meet A New & Strong Self In Year 2023 The journey to quit porn addiction, it may be hard and frustrating as hell, but it's not impossible. But remember you can do it & only you have to do it, there's no any Genie in the world who will come to you and will serve you...

Hi I am Yogi24, I have been trying to quit porn from past 10 years but it seems impossible to do so with constantly checking Instagram and tik tok. So I have deactivated my Instagram and tik tok accounts. I am happy to start my NoFap journey Yesterday was day 0. Today is day 1. Wish me luck.

I can restrain myself from PMO. But i have a habit of imagining about my future sex life. Is it harmful? How can i stop this overthinking.

Hey! Over the past few weeks, I was able to hold my lust for 10 days. but I always fail, and 12 days ago was my 5th failure. It's day 8, do you have any tips or stories that can help me? I would really appreciate every contribution you make. ^^

Today I am writing and submitting my forum first time in a life after realizing that I am finishing my life and my spouse life too. I am connected with this website from long but I didn’t really followed the steps and also I am facing lack of determination in my life. I became looser from...

"Every Catastrophe is also an Opportunity." - Thomas Shelby (Birmingham)

Hi Does reading fantasies that i've struggled with for a long time with porn and i try not to watch porn and i haven't, but instead searched today on google a story and read and got aroused but didn't ejaculate. I walked away after and said don't fap, its not worth it. I have hard time not...

Glad you are here as I give this another shot...Thanks/ Lets do this.

Confidence, Focus, sharpness is on another level. Compassion towards humanity is growing day by day. My body heals very fast. Memory and retaining power has been increased too. Reaction timing towards negative incidence has been decreased. ASHWINI GESTURE - the most important thing to do when...

Hi, I started my nofap journey last month from 22 November but after 15 days during morning while I'm about to wake up I had released sperm in my short and i didn't watched porn since when I started nofap. But after that one of my best ever friend started ignoring me and Im depressed alot when...

I started practicing NoFap for about 5 years, so I want to share with you some things you can do to speed up the process, The first point is that No PMO is not enough in the long run but you need to do the following: You have to cut off listening to the music because it triggers your emotions...

Hello, noble warriors, I'm a hetero cis man, 27. I come to introduce myself to this great community. My porn addiction almost destroyed my marriage and it was just a terrible, horrifying thing I never wanted to have. For this reason and for all the other benefits I’ve recently got to know...

Yes, I'm so happy as I've completed more than 100 days of my nofap journey! I've experienced so many new things in my life and I'm so happy for everything surrounding me. I'm happy for no reason. Believe me you'll feel the same if you leave that addiction. I beg you to please change your life...

Age 17. Let's set things straight - this is my 4-5th streak so far and the second one over 30 days. Long story short - moved states, discovered P, frequent M/O set in soon after, was on the bandwagon for around 4 years before coming across NoFap through means of memes belittling the concept. I'd...

The Right Answer For Fapping or No-Fapping is NOT YES OR NO It is "I DON'T CARE".

Just not fapping today ive already felt benefits, I am actually happy and not exhausted, I am more productive than usual. My number one goal in life currently is to find a woman so I am not fapping all the time. I like to read books and go for walks, I am feeling pretty good mentally today. I...

I remember rain falling on the roof of the car I just bought. A used car I signed no paperwork for but gave $1k for. It reeked of cigarette smoke as my almost soft smelling blankets covered me in the back seat of my new car. I looked outside my car's tinted window as rain drops slid off the...

Before I talk about my journey, I would like to give a brief introduction about myself and why did I get into this journey. I'm an ordinary teen just like others who is currently stepping into my late 20's. I started watching porn when I was 12-year-old and the first porn that I watched was...

09/02/2021 The Right Answer for Fapping or NoFap is Not Yes or No. It is "I DON'T CARE." Expand the Time Ratio between Action & Reward.

Hi, currently I'm 18 yr old. I've been watching porn since 3-4 yrs ago, after the girl whom I used to love had left me. After all such long years , I'm determined to quit this addiction and live a happy and energetic life. My first goal will be of 21 days and after this I'll increase it. Hope...

Day-0 Relapsed :emoji_sweat_drops:in the morning :emoji_sunrise_over_mountains: felt sad :( but now I feel more determined :emoji_angry: for journey...

My Name Is Rocky. I was Addicted to Porn for Last 7 years. From 2014 to 2020. Earlier i was Doing PMO for at least 2 times a Day. I have some Emotional problems. To run away from that I indulged myself in excessive PMO. From 2016 I am Trying to Quit PMO but Failing everytime but making Progress...

Upgradation should happen to a Point wherever you Stand you Stand Out,So Upgrade Yourself. (I started PMO in 2014. I am trying to quit PMO from 2016 but failing but i am trying again to quit this Crap.It destroyed my Life.) I have started Nofap on 16 December 2020. Relapsed on 17 December 2020...