#pmo

never do nofap for someone . what does that even mean ? well I'll give you an example ! you are in school (or anywhere else) and you this really cute girl/boy and you get a weird feeling , you say to yourself I wanna marry them . at first you will feel happy then that happiness fades away cuz...

Ok so hey everyone I hope you guys are doing good I have completed 300 days on NoFap.actually what happen today that I was using a a.i called tensor.art and I was making some girls pictures on that to make a fake I'd on Instagram because I want to check that how the life of girls on Instagram...

So , I used to be an addict , I've cut back a LOT on porn usage but I still masturbate sometimes , but the thing is my libido is very low , i have 0 urges to be with a woman , I guess I'll have to go hard mode eventually , I stopped P but not necessarily MO , and secondly although I'm straight ...

I have been struggling with PMO for 11 years now, I realized it was a problem about 6 years ago and I've been trying to quit since. I researched everything about it, tried many times, and figured to have several good streaks under my belt and here I am again in square one. In 2017 I had an...

I'm having dificults to not think about porn. Any tips? My cravings to watch porn in the last days have been high.

New to NOFAP. Had a previous streak of 1.5 month then again got into pm addiction. When i was researching about NoFap and SR on the internet i read on several websites that abstaining from ejaculation for too long can make you infertile. Is that true? Because i am planning to not ejaculate for...

Guys, in my last streak I relapsed on day 55 and in the streak after that I relapsed on day 45. Do you have any tips for me? I'm feeling hostage of my impulses... I want so bad in my life to throw this addiction in the trash. I want to win this battle, please help me...

Finally after a long long time I've made it 10 days porn free. My advice: Trust in God's power to save you. Find yourself something/someone that excites you and gets you out of bed in the morning. Find your why to quit. Exert physical energy. Find people to be accountable with. And when the...

Iam addicted To masturbation since 8 years old and now iam 17 years old. Please help me to withdraw my pmo addiction. I have failed multiple times trying nofap.I have severe side effects.I have severe problems caused by pmo.

I started to watch porn and masturbate since I was 8-9 years old... and I'm extremely motivated to reach 90 days. The maximum I reached was 60-70 days I think, when I was 17-18 years old. Now I'm 21. This addiction is the part that I most hate on me. I will win. Nothing will stop me. Day 18 today.

Kinda Sick and Tired of this Habit, I have been in this since 2018. Giving Up on Cigarettes and Alcohol is way easier than this. But enough is enough, What I think we can be better at is recognize the triggers. Let's start small then we will increase Intensity No PMO for 7 days, Daily...

Is opening a porn website and not mastruating or mastrubation with porn is appropriate for NoFap. Or the both are no appropriate.

After still recovering from PMO from the beginning of 2020 and only finding major progress in change from the past 18 months or so, I can definitely admit that pornography can make you feel trapped and hopeless. When you are right in the thick of the problem, it’s like there’s no light at the...

Hello Folks, I am from India, I have been watching porn and masturbating since last 5-6 years now. Now I am 25, and i have been single my whole life, the all sexual pleasure i had is through screen watching porn and jerking off fluid. And from last month i realized I am so addicted to these...

It's always surprising to see how many edgy jokes and pictures you'll see when you're trying to move away from porn. I'm in my bed right now and i wanted my mind taken off from all the distractions and edginess, so i found some memes on YouTube. It was surprising for me too see how many edgy...

Hola, soy nuevo, tengo 19 años y creo que soy adicto a la masturbación y por ende la pornografía. He intentado dejarlo y nunca pude. Soy cristiano y mi problema se basa en lo moral, va en contra de mis principios, pero aún así me cuesta aunque me cause emociones negativas. Hoy encontré esto y...

hello everyone just joined a few days ago trying to heal my life from 19 years of porn addiction. The worst thing about all this is that I didn't notice what was affecting it, my attraction to women started to lower to a point where looking at them in normal life wouldn't do anything for me...

I am having brain fog for almost 2 -3 years now because of relapse. I also have HOCD & PIED. Few days back I got an opportunity with a hot woman but I turned it down as I knew my Dick won't get up unless it is porn. So fucked up man. I am young and just wanna be normal again and i'm only on day...

Hey guys thanks for reading this. So I've been completely destroyed by PMO over the years but one thing about me is that I don't give up. After years of relapses I wanted to quit trying but I never lost hope. So, here I am completely squashed by PMO, relapsing again and again but still trying...

I have been reading self-improvement books to pass the time, specifically reading 'The Compound Effect' By Darren Hardy. He puts this phenomenon perfectly in the following example called the Magic penny. If I give you a choice between getting 3 million pounds (as you can tell I'm British) or a...

Hey there! First post. Hope I'm in the right section. I'm an italian girl 21 years. My English is not fluent, sorry. 21th December 2014 I had my first orgasm. Since that day I never stop masturbating. 5 years. I tried to count all my orgasms. Symbolically now I consider 1000. Each at the...

Hello, I'm 34, from Mexico. I found this site two days ago and I got interested in getting a solution to my porn addiction right away. I've been watching porn almost daily for the last few years. I don't watch it for long hours, but just for a few minutes a day. I also masturbate everyday...

So I am 21 years old, this problem has been occuring since I was 18/19, thought not much of it.. When I masturbate, I get solid erections, without porn or with porn. However, it slowly starts to fade in 5-10 seconds, to a semi, and then goes to flacid. It has more difficult to keep my erection...

Hello, I fell into temptation after the first week, I am desperate now and I don't know what to do. This days I have been needing to masturbate twice a day, for a long time, it takes so much time out of my life and I have a lot of things to do because Im a university student! So I am so...

I'm really pissed so this is probably going to mostly just be a rant - I'm honestly just tired and have had enough but also tired of saying that I've had enough. This is the worst thing that I have ever gotten addicted to, and I've smoked cigarettes and weed and drank liquor as well throughout...

Hi Parstronauts, am a 20 yr Old boy who is seriously Addicted to PMO. This is really disturbing me Mentally and I hope this platform will help me do away with my addiction. Thank you all.

Hello All, Thanks for being here and for reading! I'm new to the forums and to the NoFap life. After reading up a bit about the scientific effects of PMO on the brain, and identifying many commonalities within my own experiences, I've decided to give this a go! I've been viewing...

Hey! I discovered NoFap 22 days ago and haven’t had a relapse since. I’m really happy about it and feel great! I started because I got worried with this one episode where I had a hard time maintaining an erection, so thought I’d look into it. Got worried it could be some sort of PIED, and so...

Hey jets, I just wanna start by saying it's pretty cool being apart of this community and I hope i can be part of this community for a while. Now to get back on topic, Last week was the start of my journey, though I didn't plan on it. I was too distracted messing around with a girl i liked (...

Hey FAM, Jermain 23yrs here. I have been off PMO for the last few weeks, but relapsed just the other day but picked myself up now am on another good streak. I said in my last post that quiting PMO for me means having total control over the compulsion to do it. I still stand by it, what do you...

Hey Everyone Faisal Khan here, I am 18 Years Young I just joined Nofap forums and i really need to abstain from PMO. My longest streak was 17 Days and i had Already Felt Amazing Changes during the streak and it was like if i opened my eyes for the first time In the real world. But unfortunately...

Hey , I am new to this community and I have just stopped PMO 3 Days ago. Please help me and tell me that how many days will it take to recover if I had masturbated for whole 1 year. I am very committed to quitting PMO and looking forward to get healed . Thank you.

I am here to break the addiction of porn cause i think the porn life isnt all about physical connection it just makes the human a more a monster and i just wanna leave that behind

I started this beautiful challenge a few days before. And today is the seventh day I suppose. Its quite refreshing and excitingly positive. Even the very thought that I sustain the challenge midst of all provocations gives me a lot of self confidence. Now i want all your suggestions regarding...

Ok so im in a bad mood right now and i dont know if its because i had a wet dream this morning. Uhm im currently on day 18 and i have a question to ask. While on this semen retention journey, uhm, do you loose your super powers when you get a wet dream?. Right now i need someone to help me...