I'm Alive, i feel so good, my life these days be like : -Sleeping early, waking up early 8 hours of sleep or so -Jogging 2 times a week (more then 3km ) outside the nature -Daily meditation for 20 minutes -I'm improving my relationship with ALLAH (the great god) , i try to remove my old sins -drinking 3 liters of water per day -Reading a lot of self help articles -Reading Quran (I'm Muslim) -Going outside for walk (1hour or more ) -meeting a lot of friends -trying to eat healthy, i eat a lot of fruits -I'm trying to clean my mind of old crap (limiting believes, a lot of bullshit there) -trying to plan for my future my career, my sexual life (getting married perhaps XD ! ) -trying to working on my social life and a lot more ! I feel a lot better , i feel i am alive ! lot of good feelings real joy, peace. i experience flatline, lot of urges, and temptation but i will continue ! Dude Health is every thing....living a healthy life is the best thing you can do ! good luck for every one !