Day 15-16/30 Presently on day 17! Forbear, persevere but never give up! I have observed few profound changes after retaining my semen for 16 days: My skin looks healthier and women can infer from my demeanor that I am conserving my vital energy. This is a fact! I can concentrate on work for long hours despite distractions. Benefits of semen retention are cumulative. While relapse is inevitable, the goal is to reduce the frequency gradually. Semen retention improves presentation skills. I am not afraid of addressing public gathering anymore. I wish to retain my seed for my goal is to achieve my full potential. I have got nothing to lose but everything to gain at this stage of life. I am a much improved corporate attorney than i was in 2016 when i joined this forum. Covid was a set back last year and the road to recovery has had been long and arduous. However I have generated additional business since then. Semen retention is a magic potion which can transform your life completely!!
A few months ago I could not even last 2 days and now I am managing to go for more than a week on average! You only fail if you give up, but as long as you get back up and try again you can never fail; that's how you build muscles at the gym, by lifting until you can't, then going for more next time! Willpower is like a muscle that you train. You will do it man, just stick to it!
Day 1: I made it. Started meditating again, reducing anxiety this way is extremely helpful in preventing masturbation. I’ve been doin it even when I haven’t wanted to because I’ve been bored
Thanks for this bro, you’ve been here for me, liking my posts and stuff on this journey and it’s been really helpful to have your support.
Sure thing man, community support is what's this forum is about! It's always easier to succeed with others—"Apes together strong"!
Day 2: I feel good, I work with this girl that I’ve been obsessed with all semester. I’m going to ask her for her Snapchat, hopefully she’ll say yes. If not, or if she’s not interested I’ll move on. But, she is genuinely one of the most beautiful women I’ve ever seen, I have to try. Wish me luck
Day 8/30, had a pretty close call tonight - just a stupid bloody random baseless urge that almost resulted in me throwing all my effort so far away. Christ this is difficult.
It’s hard as shit man, but for real I believe in you. When I’m struggling I come on here just to vent. Do it man, everything will be alright. Proud of you bro