[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 1/30 complete (25 days total)

 

1/30 done.

 

Day 5/30

 

Day 17/30 Urges are very strong but I will not give up this time.

 

3/30 (Sobota, 30.03.2024)

3rd day, however with peeking and browsing.

 

Day 2 complete (26 total).

 

Day 12

 

relapsed.

 

Day 18/30 Completed

 

27/30 = 9/10 = 90%

 

Day 13, very difficult right now

 

Day 6

 

1/30 (Niedziela, 31.03.2024)

 

Day 0/30. Tough few days. Have to make it through to one full day. Then will be ok

 

Day 0 of 30

 

Today has to be a full successful day. Stay strong!

 

Stay strong!

 

Day 0 of 30 (Technically Clean but am starting tomorrow so as to knock out all of April)

@OnceMoreIntoTheFray and @GotrekGG I see we are all at the beginning of this journey. Do you want to travel together? (metaphorically speaking)
We can check in with each other at the end of the day and even during the day if we feel weak or just need a little support. What do you think?

 

Day 0 of 30, although i'm on a 9 days streak atm, but let's try to have clean April.

Good luck to everyone, all the best!

 

I saw a video by Dopamine Focused Warrior that said something like around Days 7 - 9 you can reach your low and stay there until around Day 21 - 23 if I remember correctly so I totally appreciate you would be struggling right now but if you can hold tight for about a week to weak and a half you should start to climb upwards in terms of neurotransmitters and hormones which I'm told should help you feel better. (WTS, the most I have been able to do has been around 15 so there is no judgment on my part) Hope this helps a little