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35 Days - Reflections

Discussion in 'Success Stories' started by AncestralWarrior, Aug 16, 2019.

  1. AncestralWarrior

    AncestralWarrior Fapstronaut

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    Hello, everyone. In August 3rd I reached 35 days of no PMO. The changes were just immense. Although I've relapsed later that day, I would like to briefly discuss the changes that occurred in my life while I persisted on NoFap and avoided PMO.

    Benefits included:
    • Increased energy
    • Increased alertness/clarity
    • Better social performance
    • More attention from girls
    • Happier and more excited
    • Adaptable and adventurous
    • Just a general sense of accomplishment
    Still, there were a few disatvantages I suffered I would like to point out:
    • Several urge waves; I braved through lots of them, but gave in eventually
    • Slightly tense physically

    So, that's it. I made it to day 11 after that before relapsing again. I am now on day 3 and ready to make it to 60! Let's go!
     
    SirErnest and TheFlash123 like this.
  2. Stug

    Stug Fapstronaut

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    Longest i have done is close to 2 years straight.

    Eventually the urges get to you... they get to me after one week but after 3 months they become unbearable. Minimum i personally need for improvement is 3 weeks and the optimal is 3 months.

    I usually get bouts of depression and aggression if i don't exercise during abstinance.

    i want to add one plus : improved intuition

    I'm sure you can do 60 days, just stick to it
     
    SirErnest likes this.

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