GO. TAKE. A. COLD. SHOWER. Seriously dude, best thing for urges. And go do something that distracts you from PMO'ing. We believe in you, so you better believe in yourself also. What seems to be difficult now, will be worth it in the future. Good luck
Stop counting the days, what day are you on? Nofap is a lifesyle change, it becomes part of your life, you can't just keep counting forever so stop counting after a few days
Slam it in a door, cures urges instantly. Sorry about this, the comment about was to see if my counter works. It keeps disappearing and I can't figure out why.
