+640 days on nofap ask me anything

Discussion in 'Self Improvement' started by Oceanman1, May 23, 2021.

  1. Oceanman1

    Oceanman1 Fapstronaut

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    So I can increase your learning curve and help you with self improvement as fast as possible ask me any questions and I'll respond to all. I heard about nofap/ semen retention in 2018 on August 2019 I started my journey.
     
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  2. modern milarepa

    modern milarepa Fapstronaut

    What does your streak is about
    640 days of what?
    Semen retention, nofap, no sex or just not watching porn?

    No relapses in this time frame?
     
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  3. Oceanman1

    Oceanman1 Fapstronaut

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    All in one, basically at the end of the day its all the same with different names remove all negative habits that distract me from being better everyday
     
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  4. Oceanman1

    Oceanman1 Fapstronaut

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    Yes when I started 2019 August- 2020 February something I completely had a talk with myself and haven't done anything
     
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  5. modern milarepa

    modern milarepa Fapstronaut

    So 640 days of semen retention?

    Now you do something in particular to keep the streak or its almost no effort?

    You do the same practices or different ones during the streak? how the streak evolved or was it the same the all time in terms or urges, practices ?

    Do you have any urges now?

    Are you planing staying celibate or are you going to marry?

    Were you an addict to porn or what?
    And for how long?

    You said ask man of the ocean so I ask, haha

    Also why the name? You like the ocean?
     
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  6. i am 17 on hardmode day 101/102 i am getting many woods these days and by a small thinking i get a wood this started from day 99 how can i survive ?
     
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  7. Oceanman1

    Oceanman1 Fapstronaut

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    Urges are very good, you should look forward to them because that is when you test your spartan mindset and transmute that energy, that is why it's called sexual transmutation when you get that urge it's basically energy your body has stored transmute that energy into productive shit like working out or making something I guarantee you you do that everyday you get an urge you will have 6 pack abs by a month. Have a mindset of a savagery, stay hard
     
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  8. modern milarepa

    modern milarepa Fapstronaut

    I'm not asking so much about urges in general but about your urges right now. I'm almost 400 day streak no PMO, semen retention and I've done almost 3 years and several long streaks in the past.

    So I'm asking you from your point of view, your personal experience in these regards to see how your mind and practices affect you personally because you have such long streak.

    I want to know the mind of a long streak holder just like me.

    I don't have urges in a long time I doubt if I'll ever have any
     
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  9. Oceanman1

    Oceanman1 Fapstronaut

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    It is a combination of both it is effortless and not so effortless because I practice since 2019 for this I've created a habit that my body knows what to do when I have an urge almost like autopilot like brushing your teeth your body just does it without thinking about it. And I is not so effortless because whenever I get that urge of angry sexual frustrated energy to beat my dick I transmute it to productive things that is why it's called sexual transmutation,

    I combined as many habits as a can, cold showers working out meditation etc.

    The streak did evolve in many ways like I have become more masculine, focus, and that what they call "stop giving a shit about what others think" including habits but some stay the same, urges stay the same but I like urges because that tell me I have energy to be in use So i transmute it to working out or stocks.


    I have an urge right now as I wrote this thread so decided to transmute it into spending my knowledge to those who are in help on the same journeys. My urges are very frustrated angry want to conquer and destroy.

    I am young, turned 21 on april I have been in relationships before and I told them I want to stay celibate. They agreed but the relationships I've been in they are my age so they went upstate to college so I don't mind focusing on myself. But yes in time I plan on having a conversation with my future wife and telling her if we are gonna have sex it's only 1once every 4 months or whenever we need to make a baby.

    Yes I was addicted to porn, since the age of 12 or 13 idk don't remember that is why I decided to go on this journey and the benefits.

    The name is from jotaro kujo and the song ocean man and I live in Florida I'm a big fan so idk I just like the name.
     
  10. Oceanman1

    Oceanman1 Fapstronaut

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    Tell me about your mindset of your urges so I can improve my game and get better aswell
     
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  11. TedH3

    TedH3 Fapstronaut

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    Have you noticed a change in your personality, or the way people respond/describe you as a person?

    How has your self-perception changed, if at all?

    Do you believe that people have noticed the changes you have made?

    Has your mentality (focus, motivation, dedication, mental ability/capacity) changed or improved during this time?

    What would you say were the easiest and most difficult times during this process? Like, which days were easier/more difficult, and did the difficulty ease up? If so, when?
     
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  12. Oceanman1

    Oceanman1 Fapstronaut

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    Yes I've notice some personality changes to a more masculine straight forward to the point and a " idc anymore what people think about me", some changes I've made through habit. And yes ever since I started semen retention and i basically don't touch myself ultimately iam going to have the so called sexual frustration via anger so i would apear angry to a lot of people they would be a little intimidated but I've notice a lot of respect from men.

    My self perception has changed in many ways I can't describe it unless you ask me more specific on this but it has changed in a huge positive way.

    No, because ever since I started taking this semen retention thing seriously It opened my mind to becoming the best version of myself so I removed all toxic friends and people that held me mediocre or less. So I can't tell you if anyone has notice anything different about me.

    Everything in everyway has improved tremendously I seriously don't know why I didn't start and took this thing earlier im very thankful I found this rather then not at all I am more focused, educated, motivated, mentally stronger, and I still feel like my glass is so empty I can refill it with so many thing.

    When I first started it was the urges they were very difficult to control and I would relapse but when I understood that urges is a good thing which just means that there is extra energy to be in use to something productive it became easy I started transmitting that energy into many thing like martial arts, working out, financial business and stocks, therefore everyday in everyway I get better and better
     
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  13. TedH3

    TedH3 Fapstronaut

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    I see that used quite a bit here, sexual transmutation. Did you use this topic to motivate you at all?

    On the topic of motivation, were there any books you were reading through the course of your journey? Any particular people you followed, or any regimens used (fitness, meditation, etc.) that was specific to your recovery?
     
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  14. Oceanman1

    Oceanman1 Fapstronaut

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    Well I wouldnt say I used it to motivate me I would say it was a knowledge tools box, I first read about it on think and grow rich sexual transmutation chapter you can probably look it up on youtube a audiobook. It's basically the physics nature of energy goes something like this "energy is not created or destroyed, it changes form" so when I learned that I found out that when I get urges my body had this energy inside ready to be used to something productive so when I transuted that energy would find my self working out a lot or reading a lot or doing whatever productive thing to get better then the person I was yesterday.

    On the topic of motivation I have many people I got a little peice from. You have to get the best things from someone you look up to and make it work for you. For example for David goggins his mindset was savagery out work the crowd and pushing beyond the limits of what you think is done so when I would do 100 push ups I would keep on going until failure and again and again and again next thing I know I did 700 push ups on 1 hour then move on to squats then setup then so on and so forth. Also look up this video on youtube , I also started taking a liking to martial arts and I'm learning bjj and judo and I read iron ambition by Mike tyson, one of the best books of all time my opinion it will motivate tf out of you, I also learned affirmations from that book so I would do affirmations once in the morning and once before going to sleep "day by day in everyway I'm getting better and better" 20 times, I haven't been hitting meditation very much but I see me mastering that in the near future I only meditate and calm my mind 10 min before affirmations so my subconscious mind would pick it up. Oh and another person I learned something was from Arnomd Schwarzenegger I learner to focus on 1-2 desires at a time because if you focus on to many you wont get much done. And out work everyone on those desires.
     
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  15. modern milarepa

    modern milarepa Fapstronaut

    I don't have urges It's a click that took place this year, since day 1 I fapped at 15 y. o I wanted to quit. I was friend of monks in my home town since little kid my father also practice semen retention so I've been trying for almost 20 years to master my sexual energy.

    I think right now I just understand what sex is all about, I know about girls, I don't do a particular practice even do I meditate, do breathing exercises, sense control, moderate diet, yoga, heavy lifting many things but they are just normal part of my life.

    I'll say for improving your game always be aware, never forget why you are doing semen retention, sometimes in long streaks we tend to forget because it gets easier. Always be aware, awareness remember that word full awareness in everything you do.

    If you crave sex, women, porn then reinforce spiritual practice, urges have to go away. There's still work to be done.
    Reinforce spiritual practice it's my other advice
     
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  16. Oceanman1

    Oceanman1 Fapstronaut

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    I would have to agree on awareness part you mentioned it is still happening to me. Sometimes I lose awareness on why am I doing the things I am doing to improve. By the way I've never met a monk, and your friends with them makes me wonder do you live in Thailand or a different country outside the u.s
     
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  17. modern milarepa

    modern milarepa Fapstronaut

    I'm a former monk so there you have it you just met a monk
     
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  18. Oceanman1

    Oceanman1 Fapstronaut

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    Lol that's actually crazy, I've always been fascinated by monks since I was a little boy
     
  19. Oceanman1

    Oceanman1 Fapstronaut

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    First time ever, very honored to be talking to a former monk
     
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  20. Oceanman1

    Oceanman1 Fapstronaut

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    I've also always been fascinated by siddartha the bhudda
     
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