Day 0/7. What is this time? I have been watching pictures (drawings) about sex postures. I was investigating the topic of human evolution and sexual anatomy, and one thing led to another. I was thinking what exactly enters in the category of porn and what not, because I don't want to reset my counter. But, analizing my case, I understand that my intention behind seen those drawing wasn't scientifically justified (I am not preparing to reproduce in the near future) and that I only wanted a porn substitution. So, for me, this is a relapse. Thus, today is 0/7.
2nd day of the challenge completed, halfway through day 3 of this streak. At 7:30am tomorrow, I complete day 4 of my streak. Kinda confusing Anyway, been at college from 7am to 6pm so no relapse throughout the day. Urges are a bit high now after seeing triggers on a streaming website. I have a day off tomorrow and I’m worried this urges will continue until tomorrow when I’ll have time to relapse. Everything should be fine though
After 48 days of no pmo, I relapsed. This is the furthest I've gone in a long while. My relapse was about 4 days ago and I will admit I did it a few more times after that, but am refocusing myself to abstain once again, but for much longer and maybe even absolutely overcome the urges through this next journey of abstinence. I had only 21 days before this 48 day cleanse, and around 14 days before 21, and only 5-7 days before the 14. As long as I strengthen up my self-discipline some more, the pattern will follow through.
Day 6 is extreme for me. I love how I can feel the blood coursing through my veins. I'm finding that I'm not interested in porn specifically, I just need O. Like crazy need it.
P : 0 Day M : 0 Day Sm : 0 Day... Sb : 0 Day... Top Record : P : 7 Day M : 7 Day Sm : 2 Day... Sb : 2 Day... Yeah, Tonight I fail again... Just ready to re-take off I would like to give my self Reward! If, next week I can continue my journey hit more than 7 days, and can join 14 days challenge, so I will bring my self to eat Japanese Ramen/Lup Lup Drink in any Mall Reward : Eat Japanese Ramen/Lup Lup Drink in any Mall
Day 7! Thank God I'm done. It was not that easy... I had to curb my urges and not give in easily, i live alone which means I do spend some times alone.. but I was still able to go through 7 days with NoFap.. things that helped me... first I've read a lot about the effects of PMO and how it affects the brain, it turns out to be that it has more harm than good. Second, I've made myself conscious about no fapping.. this has really helped as I was able to control my mind.. like when I get triggers, i tell myself that I'm on a 7 day challenge, the effects of PMO are very negative, i need my life back, i go watch videos and read long stuff about NoFap. 3rd the challenge and this community.. atleast I do have a goal to accomplish and the community gives me hope that I'm not the only one in this.. I feel good about me after these 7 days.. I feel I can go more to the next challenge (14 days) and I can make it through. I'll take a day off and start the 14 day challenge after 24 hrs. Thank you everyone.
