[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 5/7

 

1/7

 

I am on day 16 normal mode but now day 0 of hard mode because of this challenge.

 

Day 3/7 (6 total).

 

0/7

 

Day 7/7 Challenge complete. Moving on to the 14-day one

 

Great man. Day 1/7 for me. It's a start.

 

Count Me In, Just joined the site and ready to get clean. Day 0

 

Day 1 completed.

 

1/7

 

Day 6/7

 

2/7

 

2/7
Woke up at 6 this morning. Its crazy how badly ive wanted to pmo since i joined this challenge. Like, just the limit of saying im gonna try to stop made me want to even more…

 

Day 3/7

Yeah that's one of the issues with this - if I say "don't smack an elephant", what's the first thing you think about? The difference being that you don't have a biological function that tells you to smack elephants. My recommendation would be to essentially ignore NoFap as much as possible and only draw on it when you are feeling urges, and to track your daily check-in when appropriate.

 

Day 2/7

 

Day 5/7 checking in. I've had some small temptations, but so far have managed to shake my head or do other things to keep me on track.

Daily Bible reading, gratitude recording, meditation and prayer has been helpful too. Oh and some exercise to help with the full-on anxiety I've had lately.

Totally

I appreciate your integrity/honesty on here. Onwards and upwards

 

3/7

 

Day 0/7, cracked again, been going through some strange thoughts in my head recently, my therapist is gonna think I'm totally insane haha (she probably already thinks that tbh but that's ok, that's why I have a therapist!)

 

Day 2 completed! Home alone today and tired, But i know that it would be a choice if i went back now, and i dont want to go back.
Onward!

 

Day 3 completed!