Today us day 4/7 nearly relapsed due to watching Altered carbon i advise you do not watch that show it will trigger a relapse. However all my vpn sites were not working so I ended up not falling down the rabbit hole and i came back 2 my senses. Hollywood is tge Enemy with all their sex scenes no more Hollywood for me , anyways hopefully day7 will come with a victory.
Oh, I'm just in a nasty 6-9 days of good, then 2-3 days of bad pattern. Writing in my journal. But I'm not very happy or optimistic right now.
Day 7/7 done!!!! Finally, after many tries I completed the 7-day challenge. I had strong urges in the past week and even the last day was hard, but I was stronger and managed to go a full week without PMO. I'm very happy and proud about this and now I want to go further, so, next goal is the 14-day challenge ! @2525 can you add me to the Hall of Fame ?
This is my 3rd attempt to succeed in this challenge. Every time I relapse I became more aware of what is driving me to PMO and make an effort to mitigate this particular reason. Last try I went on a binge (chaser effect) and I've read a lot about it now. Day 1.
1/7 Relapsed today, so back to day one. Not overly angry with myself, I was in the shower and started fantasizing about a woman I know at work. No porn involved, which shows me I'm on the right track, with resetting. I am committed now, so no more relapses for the next 7.
