I am very disappointed, I had so much will power to begin with I thought I could easily stop. I thought I would never fap again. I was very wrong since the first time I tried to properly stop in early February I have had constant relapses and have been to ashamed to keep changing it on this site. I have been masturbating for many years and want to stop. I was going into a horrible state, I am not a nice person to be around. I’m not happy like I used to be before. All I’m going to go for first is 7 days I want everyone who is still relapsing to give it a go.
Don't shame yourself. This shaming is from your addict mind and this is how this addiction survives. The more guilty and shameful you feel, the easier it is to indulge in PMO. Be cautious of these tricks of the mind. Try it smarter; not just harder. Do you do things that everyone on here recommends everyday like working out, meditation, socializing etc?
