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Discussion in 'Events & Challenges' started by painless_band-aid, Mar 19, 2019.
No more talk and promises just work until you reached your goal.
I was stuck in P yesterday. It took me hours and hours to get out. Never think again that you can get in and get out quickly. Once you are in there. It is almost impossible to get the hell out. Thanks God that I did not relapse. As usual, If I relapse, it is extremely hard for me to wake up the next day and I feel like shit. But Today wake up with conserved energy and work toward a dream that I am planning. Hours of waste in P, hours of your life time down to the drain. Try my best to not look at those images again. Hard work pays off.
I failed again, but I will not give up. I will be back to the top again. I will change my strategy from PMO to P first. Because that is the biggest barrier. I will do it P for 90 days Then add M on top of it. Inch by inch I know I will get to the top. Here are the rule that I consider P:
1. Dark webs
2. Thought or sexual image or videos
3. Looking up girl on facebook or anywhere else
4. Looking at girl on the street. Make eye contact and conversation are fine. Not at forbidden places
5. Try my best not to M too
6. Avoid conversation about sex except it is for the purpose of dating
I will update more as I am going. 90 days. Update the bandage. Handle the P first then MO. I will get back to you, MO
Your strategy or approach is "I won't do this or that". For example, I won't look at porn and masturbate. Maybe it should be more, I won't be on my laptop or phone or social media.
What if the approach is "I will do this and that". List down the positive things you will do: yoga, meditation, carpentry, volunteer work where you can meet new people and help them, learn a new language, new music.
Keep the thoughts and action positive. For every relapse or mistake, make it an opportunity to grow in some way. My two cents.
Fus Ro Dah!
Day 3/90. Keep pushing！We can do it!
Thank you my friends. I will look for a hobby and let you know LOL Thank you for your advice
How many more times you wish you had been PMOing? Finding the perfect conditions and clips...
Shit. IT'S ALL SHIT! Don't fool yourself with that ever again.
60 days to go. It feels daunting.
I'm not sure if I've actually made progress.
I'm not getting any morning wood.
But I recognize this as me comparing my journey with others. I need to focus on myself and stop the doubts and the temptation to throw the progress out the window. Keep strong! Keep the faith!
Day 13 and desperately need motivating words rn
Ever relapsed? I'm sure you remember how shit you will feel immediately after realizing you betrayed yourself again. It's as if you were someone else for a moment.
Next morning you will feel proud for staying on the right path.
How many more times would you like to PMO still? How many times would be enough? I hope this is obvious. Remember your answer the next time you feel tempted. Don't try to think it through again, just remember the answer.
Make it to another day. Way to go. P is the biggest barrier. I will replace my free time with coding, writing, reading and watching documentary.