A Pro-Fapper, in intense need for NoFap HELP!

luke sterling

luke sterling

New Fapstronaut
hello everyone, nice to meet you all. An acute problem of PORN-MASTURBATION ADDICTION has hit me.

I am a 25 yo male, completed studies and in a search for job. i have been watching porn and masturbating since i was 12yo. But from 3 years i have been experiencing serious "PORN-HIT" problems.It seems as if i have lost all my self-esteem and self-confidence in performing my daily work and studies ,for which i need to have external motivation, which doesnt even stay's for a day.It has also affected my mental health: lack of prolong-concentration and crowding of consciousness.Then my mind looks out for other ways to get me boost: PORN followed by Masturbation, it is too exhaustive and it keeps repeating like a cycle: Failure-demotivation-Masturbation-Failure.

for that reason i have tried many motivational videos and followed bunch of self-Improvement tactics which ultimately failed due to lack of consistency and self belief.

recently i heard of a forum "NoFap" and i immediately approached it. And here i am in a need for a crucial REBOOTING and guidance.
 
Prayers help alot...having close and trusted friends to talk to. Stay busy. Go to the gym or do excersise. Listen music...rely on God/higher power for success. Don't give up! Keep going
 
Hello and welcome! :)

We are glad to have you as a part of our community. Here are some quick links to get you started.

Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

If you wish to keep a journal of your progress you can do so in the appropriate section found here

You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
 
Heyyy welcome to the NoFap forum : ) It's nice to see you here fighting the good fight alongside us!

Here is just some advice:

First and foremost please take a look at each section in the forum, there might be something(s) you may find of big help to you. Feel free to post there :+)

Then secondly I just strongly advise you to be active on your profile(as there quite a few active people in the profile section). Please start by choosing an avatar and then make daily status posts to show you're active and needing support/encouragement. They've also got a neat little feature that shows freshly posted statuses for all users to see. People will find your profile and give you encouragement/support.

People (are beginning to) love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive talk. It would be great to have you join in and support others in the threads, profiles, and journal, we could always use your help and in return you shall receive some as well!

Thirdly, You should also highly consider creating a public journal and write about your days in more depth for us members to follow along your journey and offer support to you by way of posting in your journal.

Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
 
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