hello everyone, nice to meet you all. An acute problem of PORN-MASTURBATION ADDICTION has hit me. I am a 25 yo male, completed studies and in a search for job. i have been watching porn and masturbating since i was 12yo. But from 3 years i have been experiencing serious "PORN-HIT" problems.It seems as if i have lost all my self-esteem and self-confidence in performing my daily work and studies ,for which i need to have external motivation, which doesnt even stay's for a day.It has also affected my mental health: lack of prolong-concentration and crowding of consciousness.Then my mind looks out for other ways to get me boost: PORN followed by Masturbation, it is too exhaustive and it keeps repeating like a cycle: Failure-demotivation-Masturbation-Failure. for that reason i have tried many motivational videos and followed bunch of self-Improvement tactics which ultimately failed due to lack of consistency and self belief. recently i heard of a forum "NoFap" and i immediately approached it. And here i am in a need for a crucial REBOOTING and guidance.