Acknowledgement of the problem within itself

I'm watching mensutra's youtube videos on becoming successful

In one he said acknowledgement of your problems in themselves is the first stage to recovery

My problem is mismanagement.

Everybody has a set amount of energy for the day. When we do not use this energy it builds up for a small period of time before dispersing.

The build up I believe is what's causing the urges.

If we wait them out they go away.

If we use them we get some really productive working sessions

Thus it will be most beneficial to use the energy.

But it should be used beneficially.

People I have listened to say sexual energy is creative energy. So doing something creative would be the best option.

Other than this I'm gonna accept that I want to masturbate. This is why I do it.

But I will make a schedule for it. It will be no more than 10 minutes and without porn.

If porn comes into the equation It will be 2 minutes

Psub I have on my computer will be treated as porn, but not deleted yet.

It will be a very specific time. Maybe 15:00-15:10. Not a minute before or after.

Breakfast I'll have at 8 in the morning. Lunch at 1. Dinner at 6.

My internet usage will be limited based on what I do. I like to receive information on blacksmithing techniques, builds, etc. Other topics include Spiritual guidance, creativity(mostly around weapons and whatnot). If I need some information quick I'll permit usage. If I start wasting my time and energy I will get off as soon as possible.

The entire change I want to make is 90/10.

90% of my energy on stuff that actually matter in my development. 10% bullshit.

My idea is to start filling the void before I sever from all my crappy habits.

I started an investment recently which I want to get into gear. So far it only gives me R100($8) a month. But this is money that I'm doing absolutely nothing for which really gets me all hyped.