Addiction progress

hey guys! Just checking in! I’m still very new so I’m unsure where to post stuff!

It’s been 15 days since I started nofap and I’m definitely seeing some positive changes but constant boredom and loneliness keep urging me to want to look up porn. I’m also finding out things about myself, whenever I see someone attractive, even like a celebrity, I want to just go look up porn and I hate that my mind jumps to that. When this happens I just stop, breath and think how am I going to feel about this afterwards? Will I be happy that I’ve done this?

I haven’t broken my streak yet and I feel kinda proud that this is my first time doing something like this and that I’ve lasted this long! After realising how much porn has taken over my life it has pushed me to overcome this addiction and live a better life. I’ve started seeing a psychologist bc I feel like there’s a lot more involved but I just want to stop this addiction!