Today is day one, after many relapse during quarantine. This time is different, now i have strategy for journey. Yesterday I spend 2 hours for writing a strategy for first 6 days, flatline and my whole journey. I will write here my progress. Be with me guys!
Day 4 Done! Non urges. I am outside for home, so I will can not post reply in the next few days. But I promise you guys, I do not relapse.
I've had a lot of day 1's man, just like you. You can be stuck on day 0 or day 1 forever and still be a Fapstronaut. But the moment you stop trying again, and the moment you stop resetting that counter is when you lose. You don't lose when you relapse, you just have another chance at victory. At any moment, your day 1 could turn into day 10,000. But it has to start here, so keep going my dude.
Good luck with your journey brother. The first few days are the hardest. Once you get the ball rolling and momentum builds, there is no one stopping you. Just be aware of your triggers and avoid them at all cost until you are more prepared!
You can do this man. We're all here behind you. I've had two many Day 1's to count, but no matter how many relapses you or I have we still can't give up! Life is better on the other side.
Day 6 Keep going.. Doing good. I feel much better than a week ago. I feel more energy and motivated to do things that really matter. I can't wait for break 10 days.
Day 13 I just relapsed. Men I feel so guilty and weak now. I was edging first time in this streak. I had blue balls and i look for some P, I watched it for about 15 min. After this I went to the bathroom and end. You have any advice for back on track and avoid binge? Because urges to binge is strong and will be in few next days.
Day 0 I think I'm gonna go for a long walk without headphones or music. With just my thoughts and to think sth trough. About my past and future.
Hey buddy,dont take relapses too hard and dont feel like you just ended your streak so you can go and PMO again in next few days.Thats the trap that was holding me down for some long time,when you relapse just a little bit with some picture or whatever dont think like eh i relapsed so nevermind if I MO or PMO again or watch some 18+ videos or tease just a lil bit more.Its much better if you had 15 days streak and you relapse and than you go for another 20 days instead of relapsing few days in a row or ending PMO-ing because you thought you relapsed cuz you saw some hot picture.If you relapse today just move on from that moment and dont make same mistake the same day!Today was a very though day for me and I was edging all day long,I almost PMO but after so much tease and looking at some sh*t on instagram and everywhere else I realized that its pointless and I stopped before I watched some clips or ejaculate.Sorry if my reply was confusing or too long and keep it up,if its easier for you look on it like you are on 30 day streak with only 1 relapse,thinking that way you are tricking your mind to think more positively and feeling less guilt and by doing this you will prevent yourself from relapsing more times.Best luck,I know we are all gonna make it!
I had Done dopamine detox in this wednesday. I am 3 days clean for all social media, even YT and Netflix. I did't have any urges, because I do not have any triggers. I think that's The best way to achieve freedom. I am on Day 5 now, and I feel like i have been on Day 10 because I only relapse Once.
