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Anterior Pelvic Tilt and Front Squats

Discussion in 'Fitness' started by levent722, Aug 25, 2020.

  1. Aug 25, 2020 #1
    levent722

    levent722 Fapstronaut

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    So basically I was doing front squats and it made my ATP worse because it exercises the hip flexor muscles. Should I ditch Front squats and is there any other alternatives which won't make my ATP worse?
     
    levent722, Aug 25, 2020
    levent722, Aug 25, 2020
    #1

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