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Discussion in 'Self Improvement' started by calistenicshype, Apr 2, 2017.
Ow oky congrats man!!
I've felt the same when I used to be absteined for a long time. During a bulk I usually gain more weight. But when I abstain from PMO I stay the same weight while eating the same amount of calories. Maybe abstinance consume more energy?
I think so
I think that of course connected . In the aggregate, sports and proper nutrition do not have a positive effect on the whole body.
When I was fat, I tried not to eat for a long time, but then I ate three times more than usual. Because of this, my physical and mental health suffered. Only after that, my friends advised me to consult a coach and a doctor. I really regret that I didn't do it right away. After the consultation from here https://medicalweightlosslehighvalley.com/ , it became more apparent to me how much more care and attention we need to give to our bodies. Now I'm more careful about what I eat and when I eat, because before I could eat at night without thinking about the consequences.
Any new results in this area?
My arse is still getting fatter everyday