Anyone here Mew? What are your experiences?

Hello!

I discovered mewing a while ago while on my journey of self improvement. Has anyone here tried it for an extended period of time and seen results? Do you think it’s placebo?

 

It's been a year since I started mewing
Mewing can really improve your face..even though the changes aren't drastic..at least for me
And my upper palate is really messed up so it was hard for me to keep my tongue there all the time..and I didn't do it while I was sleeping
But anyway these changes happened:
1-my chin is definitely more prominent
2-jaw is more defined..generally
3-my eyes would always look tired..after mewing it got better noticeably..I look more alive even why I'm really tired
4-didn't notice much difference with cheekbones..I guess it's my genetic potential
5-jaw muscles got a little wider
6-breathing got a looooot better

I think mewing can improve your face and pushes it to grow the right way
But remeber that you have a genetic potential..you won't have a perfect face..but it will definitely improve and make it more balanced
I got attached at first but then I just continued doing it without thinking or hoping anything..but I was suprised when people would say that I look very diffrent
Even my mom who sees me all the time noticed the subtle changes and told me without me even asking..I didn't even told her about mewing!
Buttom line:mew because you should mew..not because you want a perfect face.. make it a habit then forget about it
Becuase it's a damn long journey and the changes are slow so don't think a lot about it
Accpet your flaws and just try to improve it slowly and steadily
If you have any questions you can tell me

 

That’s crazy! Glad to hear you’ve had a positive experience. I’m starting right now!

I have a question though. I had braces for 2 years. I still wear a retainer at night. If I new, do you think my teeth will shift at all?

 

From what I remember you could still mew even if you wear a retainer..but I'm not totally sure
Do your own research to make sure if it's okay or not..learn as much as you can
You can find a lot of information on "the great work forum"..just google it
You will find people with diffrent cases doing mewing and sharing their experiences

 

From my experience I can say that mewing is totally legit and I knew that since reading about it..it's logical and based on research from a professional..I think anyone who watched dr mew's videos will know that immediately
The problem is that people exaggerate and expect unrealistic results like it's some kind of magic and that's annoying
It's the same problem with nofap
Some people exaggerate so others will flag nofap as "placebo" because they didn't get the "superpowers"..they got better actually but their focus on the "superpowers" made them miss the benefits..the felt like it isn't worth it
Realistically..if your face hadn't grown for it's full genetic potential then the mewing will push it towards that..and that's it
You won't turn into a super model but your health and face will totally improve and get more balanced