Ashwagandha results

It's gonna be almost a 1 month of using ashwagandha and what I feel now is:
1, Less stress - I really feel calmer and more relaxed
2, More focused on pursuing my goals - This one might not be sole because of ashwagandha but I do think it helped it a bit. Before I had a little problem staying motivated/disciplined but now it's much easier for me to sit down and work/study on something for several hours and not just 10-20 minutes.
3, More confident - Again, definitely not solely because of ashwagandha but maybe less stress = more confidence.

That's everything so far.