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Blood test results are IN...as expected? Tips to rebalance

Discussion in 'Self Improvement' started by ironmaing, Jul 25, 2019.

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Have you done a blood test during nofap?

  1. Yes - results were average

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  2. Yes - results were below average

    0 vote(s)
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  3. Yes - results were above average

    0 vote(s)
    0.0%

  4. Not yet

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  1. Jul 25, 2019 #1
    ironmaing

    ironmaing Fapstronaut

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    So my blood test are in. Effects of PMO are visible I'd say: low dopamine, high cortisol, high SHBG, low bioavailable testosterone and high serotonine. Any supplements or tips to get this into balance please?!

    Dopamine 31 pg/mL (range 10-150)
    Noradrenaline 126 pg/mL (range 135-300)
    Serotonine 223 ng/mL (range 70-270)
    Total protein 71 g/L (range 64-83)
    Cortisol 19.5 ug/dL (range 6.2-19.4)
    Testosterone 4.34 ng/mL (range 2.8-8)
    Free Testosterone 6.31 ng/d/L
    Bioavailable Testosterone 141.56 ng/dL (range 180-430)
    SHBG 56.3 nmol/L (range 18.3-54.1)
     
    ironmaing, Jul 25, 2019
    ironmaing, Jul 25, 2019
    #1

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