In the past week or so I've felt a craving brewing from within. Not a physical craving of horniness, it's quite different. I have mostly got control of what happens downstairs but the brain keeps asking for something, anything to lift it up. Here's a little background for some context. Work has been ever stressful and is probably at the worst time of the year. I've decided to quit marijuana and have reduced the amount of cigarettes and alcohol I consume. I feel like there's a lack of something, joy or happiness or a general feeling of 'everything is going to be alright'. It's a weird feeling. I can tell my brain wants something and i know that if i click that link or head to that profile it will be happy but it's getting harder and harder to resist. Yesterday i found myself prowling through facebook looking for the slightest hint of cleavage or revealing pics. It's something I'm not proud of but alerted me to my weakness at the moment. I wish i could have a wet dream just to release all this pent up energy and even consciously tried to have one but that didn't work out at all. Long story short. I'm mentally starved of the feel good factor. Dopamine is my brain's favorite food and having starved it for near two weeks it's working overtime to try get it. What can i do because i feel real bad at the moment.