i heard that when you masturebate your falling fatser sleep and sleep is good for height so do that mean something
No, that’s all garbage. Whacking off doesn’t help you sleep unless it’s part of your routine. You can teach yourself not to do it. Sleep doesn’t really affect your height either, except for a couple millimeters due to spine compression. It’s not noticeable.
Pmo can cause short growth due to the bones requiring semen to grow. (nutrients, minerals, and vitamins) But you can always do nofap later on in life and grow back that way!
Wake up brother . Go outside play with friends,do workout and live a peaceful life . I don't know if it will increase height. Masterbation with porn surely can shorten your life span .
