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constant and intense urges and hornyness - how do I stop this

Discussion in 'Rebooting - Porn Addiction Recovery' started by confident_cobra, Sep 30, 2021.

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  1. Sep 30, 2021 #1
    confident_cobra

    confident_cobra Fapstronaut

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    My Journal
    It's Day 29 of noFap Hard Mode PMO.

    Right now, the urges have gone super crazy. They have become extremely strong. I am super horny all the time. It's just not coming down. It's been like this since couple of days.

    Have any of you experienced this? How do I calm it down? If I stay the course and just continue, will it eventually calm down?
     
    confident_cobra, Sep 30, 2021
    confident_cobra, Sep 30, 2021
    #1
  2. Sep 30, 2021 #2
    Flyman66666

    Flyman66666 Fapstronaut

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    I am also experiencing this now.I am on day 60.
    Urges are coming strongly. I am trying really hard to not to focus on urges. But they are inevitable.

    You should stay on the journey. Never give up. Success comes through pain.urges will never go. Even if you reach 180 day, urges will be there even more. Come on man.
    You can do it. We all can do it.
    Lets do it for our future.
     
    Flyman66666, Sep 30, 2021
    Flyman66666, Sep 30, 2021
    #2
    AuwL0ng and curling_cobra like this.
  3. Sep 30, 2021 #3
    Quezatolah

    Quezatolah Fapstronaut

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    Focus on the point four fingers below your navel for 2 minutes when you get an urge and relax.
     
    Quezatolah, Sep 30, 2021
    Quezatolah, Sep 30, 2021
    #3
    Wicket W. Warrick likes this.
  4. Sep 30, 2021 #4
    wicket

    wicket Fapstronaut

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    This is an energy center I believe
     
    wicket, Sep 30, 2021
    wicket, Sep 30, 2021
    #4
    Quezatolah likes this.
  5. Sep 30, 2021 #5
    SelfControlIsTheGoal

    SelfControlIsTheGoal Fapstronaut

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    Meditation, cold shower, the works. For more systemic stuff, Try to get out of the house. Take a yoga or boxing class.
     
    SelfControlIsTheGoal, Sep 30, 2021
    SelfControlIsTheGoal, Sep 30, 2021
    #5

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