Day 8 of 100, pmo&hand abstinence lol

A

Aklaborer

Fapstronaut
Okay yesterday was my first day I had urges. They came suddenly when I had nothing to do while watching American Dad. I just drowned out the urges with music. I'm afraid though because I know my urges tend to intensify. I have no plan on how to avert my attention other than music. I really hope to not rationalize and say to myself 'next time I'll knock out Nofap' This has to be the Spring-Summer season where I complete the Nofap 90 Day challenge.

I opted out for 100 days because if I reach 3 digits i know I can achieve a year clean of PMO. I mean, if I'm fortunate enough to find a girl that would F*** me I would definitely take that O anytime of the day. Or maybe depending on how long into the streak I am, I would tell her to wait out my abstinence to reach 100 days, or 365. I know my addiction is pathological I have some deeply rooted stuff I need to work on. My perception of women and so forth.

Today I ran 5 miles. Applied to a job. And watched my calories.

Healthy lifestyle. If only I can reach 90 days of this way of living, man.
 
Aklaborer said:
Okay yesterday was my first day I had urges. They came suddenly when I had nothing to do while watching American Dad. I just drowned out the urges with music. I'm afraid though because I know my urges tend to intensify. I have no plan on how to avert my attention other than music. I really hope to not rationalize and say to myself 'next time I'll knock out Nofap' This has to be the Spring-Summer season where I complete the Nofap 90 Day challenge.

I opted out for 100 days because if I reach 3 digits i know I can achieve a year clean of PMO. I mean, if I'm fortunate enough to find a girl that would F*** me I would definitely take that O anytime of the day. Or maybe depending on how long into the streak I am, I would tell her to wait out my abstinence to reach 100 days, or 365. I know my addiction is pathological I have some deeply rooted stuff I need to work on. My perception of women and so forth.

Today I ran 5 miles. Applied to a job. And watched my calories.

Healthy lifestyle. If only I can reach 90 days of this way of living, man.
Click to expand...

Hi! I believe 100 days is absolutely doable for you. And once you did 100, you can do 365 and then... You're free and you can go without PMO for the rest of your life with no single regret.

I suggest just don't worry about F***ing girls. That's thoughts you just don't need. It keeps your mind focused on O, but hey, thats the addiction speaking. I don't suggest to stay away from girls, not even a little. I just say when you find the one you'll be deeply connected with you can go and make love with her as much as you want. But if this relationship should be based only on sex, just drop it's not worth it. I talked to guys here who had one night stands and all of them agreed it was no better than MO-ing alone.

Meanwhile you can do just whatever you ever wanted. Quitting P is great gift of time and freedom. Take it! Once you fill your life with things you like and are meaningful for you, you will not even think about porn.

Good luck on your journey, pal.
 
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