Day 90 but I feel so low

Discussion in 'Rebooting - Porn Addiction Recovery' started by Paper, Nov 30, 2018.

  1. BeanBurrito

    BeanBurrito Fapstronaut

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    The reason for your sadness is your brain starving for the dopamine that you've been feeding it through PMO. It's just the withdrawals man- the vast majority of long term rebooters experience it. Healing might be just around the corner or it may take a while longer, impossible to know. Just know that it's normal, don't edge and definitely don't look at porn of a any kind. Gotta just keeping pushing man.
     
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  2. Walk_it_out

    Walk_it_out Fapstronaut

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    I think it's just a low probably man. Hang in the best you can till it's over..maybe a dopamine low or something. Spend time getting connected to the Spirit bro cuz it gives you life inside yourself
     
    Paper likes this.
  3. It sounds like you're mind is still running off into fantasies??
     
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  4. Paper

    Paper Fapstronaut

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    Today I finally feel happier, but with a little spice of insecurity, but it gradually is finally getting better. Thank you for support! ;)
     
  5. Paper

    Paper Fapstronaut

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    I just started avoiding all the negative people around me today and I talked more with positive, I feel a lot happier today, but still there is a small spice of negativity.
     
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  6. Paper

    Paper Fapstronaut

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    Sometimes, but not so often.
     
  7. This battle is fought in the mind. It's a struggle for control. It is crucial that you stop all fantasies and no edging. If you are having sex you will get the chase affect after.
     
    Paper likes this.
  8. Walk_it_out

    Walk_it_out Fapstronaut

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    Good you are headed in the right direction then
     
  9. Paper

    Paper Fapstronaut

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    Fantasies is not a major issue, but I will try to eliminate it completely.
     
  10. Mattew

    Mattew Fapstronaut

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    Withdrawals symptoms, they're terrible, and they have been terrible for me. You can go through unbelievable depression and feeling like shit. It will pass, just carry on.
     
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  11. Paper

    Paper Fapstronaut

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    At which day approx was your latest withdrawal? Today I feel very good, but still that spice of insecurity is there...
     
  12. Mattew

    Mattew Fapstronaut

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    I was in withdrawal most of the 200 days. Probably the last bad phase ended 2 weeks ago.

    For me it has been more or less ok until day 85, then hell came in waves.

    But don't worry, withdrawals are going away, and they're a sign you are healing.
     
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  13. Paper

    Paper Fapstronaut

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    Damn, this is a quite long healing, but I hope it is all for the best. :)
     
  14. Westsidejimmy

    Westsidejimmy Fapstronaut

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    We must have started at the same time. I'm out to 212 days and what you described is almost exactly my experience. Anyone claiming this isn't as addiction has no idea what they are talking about.
     
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  15. Mattew

    Mattew Fapstronaut

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    Yep.

    I don't believe anymore in the unbelievable results many describe, but it's still an addiction and must be erased.
     
  16. THEBEATPOLICE

    THEBEATPOLICE Fapstronaut

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    you'd be a much bigger piece of shit had you not done these 99 days. good for you man don't relapse you got this
     

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