Done with PMO forever.

This is it. This was the final relapse.

I am well aware of the damage that PMO causes to your mind and physical health. It weakens your whole body, takes away the sharpness of your mind and sets brainfog in. As a bodybuilder and a guitarist, or at least someone who strives to be, I cannot afford this. I am know tha PMOing and moreso binging takes a toll on my relationships with people who I love and also affects my self esteem.

I would prefer to have a real relationship including intimacy with a real woman.

I take a vow to never PMO ever again. I just dont need this. No anger towards it, just dont need this in my life. I want it to be like the other bad habits that I dont indulge in. For an example I dont smoke. Its not like I get the cravings and I sometimes smoke, no. I just dont smoke. Its not something that attracts me. I want to adapt the same mindset for PMO.