NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Eating nuts for recovery

Discussion in 'Rebooting - Porn Addiction Recovery' started by TheHighMonk, Mar 24, 2023.

Tags:
  1. Mar 24, 2023 #1
    TheHighMonk

    TheHighMonk New Fapstronaut

    2
    2
    3
    Hi folks,
    I'm a new member here on the forums and this is my first post.
    Honestly I've decided to register into this forum to ask this specific question.

    I found out that eating nuts, like walnuts, cashews etc. make me horny af.
    Recovery takes less time after eating them and they raise my libido very much.
    Does anybody know why? do you guys have had the same experience?
     
    TheHighMonk, Mar 24, 2023
    TheHighMonk, Mar 24, 2023
    #1
    BenjaminWalker736 and The Pennsylvanian like this.
  2. Mar 24, 2023 #2
    Positive Psychology

    Positive Psychology Fapstronaut

    11
    16
    3
    Hello! Welcome aboard.

    As far as I understand, nuts contain a high amount of zinc. From my personal experience, zinc increases semen production. Some studies show this as well. Most 'proof' is anecdotal though. Nuts also contain vitamins that are (somewhat) linked to libido, like calsium and vitamine E.
     
    Positive Psychology, Mar 24, 2023
    Positive Psychology, Mar 24, 2023
    #2
    TheHighMonk likes this.
  3. Mar 24, 2023 #3
    TheHighMonk

    TheHighMonk New Fapstronaut

    2
    2
    3
    High amount of zinc in the diet might make nofap harder, but hey, it also makes the benefits stronger!
     
    TheHighMonk, Mar 24, 2023
    TheHighMonk, Mar 24, 2023
    #3
  4. Mar 24, 2023 #4
    The Pennsylvanian

    The Pennsylvanian Fapstronaut

    1,225
    1,352
    143
    My Journal
    Yes I have found that eating peanuts and cashews raises my libido significantly. Haven’t had this with walnuts and almonds
     
    The Pennsylvanian, Mar 24, 2023
    The Pennsylvanian, Mar 24, 2023
    #4
    TheHighMonk likes this.
  5. Mar 24, 2023 #5
    DeepRecovery

    DeepRecovery Fapstronaut

    286
    275
    63
    My Journal
    I am checking the ages of you guys in the profile and the level of zinc in my multivitamin. It used to be supplements are more likely to do it for me but I haven't sensed any significant change and the dose is relatively high. My guess is at a certain point your system is just different, both mentally and physically. A part of it is aging certainly but as we know old guys are able to be horny, which seems to point to the mental more if they can still get that way in later years.
     
    DeepRecovery, Mar 24, 2023
    DeepRecovery, Mar 24, 2023
    #5

Share This Page